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About

Oran Bennett

I first discovered Pilates after I suffered an injury while I was playing football in college. I wanted to know if there was anything I could to to prevent injuries. The goal was to make my body "Injury Proof". I researched professional athletes that seemed to always stay healthy. Pilates was the reoccurring theme between all of them, no 

I first discovered Pilates after I suffered an injury while I was playing football in college. I wanted to know if there was anything I could to to prevent injuries. The goal was to make my body "Injury Proof". I researched professional athletes that seemed to always stay healthy. Pilates was the reoccurring theme between all of them, no matter the sport. Through Pilates, I learned that a flexible body with a strong core is the key to durability. Every "Body" can benefit from the power of Pilates. I became a Pilates instructor to share that knowledge. 


Qualifications:

 Pilates instructor since 2015

 Baylor University Graduate

 Peak Pilates Comprehensive

 Division 1 Football

- Baylor University 



The Power of Pilates

What is Pilates?

Pilates is a movement system designed to create a healthy spine and strong core.

Why?

  • Muscle imbalances lead to injuries
  • Body aches limit active lifestyles
  • Regain core strength post pregnancy

Who?

  • High School to Professional Athletes
  • Weekend Warriors 
  • Those that want to reclaim their mobility

Results?

  • Flatter Abs
  • Reduced Athletic Injuries 
  • Improved Posture
  • Enhanced Flexibility



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